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Be clear and focus on the facts. Anytime times are uncertain, and emotions are high, misinformation can take hold. So, ensure you focus on facts rather than conjecture. There are plenty of places people can go to obtain information about what might be true, be sure you are a source that is factual. If you need credible information, the CDC and the WHO are regularly publishing updates on the status of the coronavirus and COVID-19. In addition to being accurate, also be clear. When people are upset, they may be less able to grasp nuance. Ensure your communication is precise and does not include any mixed messages. People don’t trust what they don’t understand, so the more clear and unambiguous you can be, the better.
Several studies suggest that mindfulness meditation can benefit those who struggle with stress, anxiety and depression issues. A literature review conducted in 2014 assessed 47 mindfulness meditation trials that involved around 3,515 participants. The review concluded that meditation is a useful tool that helps relieve symptoms of anxiety and depression. And not only do meditators feel less stressed, their levels of the “stress hormone” cortisol decrease measurably. Chogyal Rinpoche, a spiritual leader and meditation expert, explains how meditation gradually calms the mind and prevents strong emotions from erupting uncontrollably. So rather than allowing themselves to be overcome by depression and stress, meditators learn to calm their minds and achieve balance.
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The interest in online dating decreased a little during the pandemic, it’s true, but now, with the reopenings and returning to normal life, it’s expected to grow at an even higher rate than before 2020. This applies to international dating as well, but there are some different patterns for local and worldwide dating. Thus, if you take a look at the statistics, you’ll find out that most international couples have met online. However, only 6.6% of K-1 visa applicants met their fiancés on Tinder — and in absolute terms, this number doesn’t seem that impressive.
There is the direct question of whether relationships continue to flourish in the internet age. Are there the same kinds of ties – in both quantity and quality – that flourished in pre-internet times? Do people have more or fewer relationships? Do they have more or less contact with friends and relatives? Does the ability of the internet to connect instantly around the world mean that far-flung ties now predominate over neighborly relations? More broadly, does internet contact take away from people’s in-person contacts or add to them? Find more information on https://mytrendingstories.com/.